An imbalanced digestive system contributes to modern maladies such as chronic inflammation, heart disease, diabetes, obesity, cancer, anxiety, depression, arthritis and chronic fatigue to name a few. With this in mind, supporting gut health should be one of your most important preventive health goals. Here's how!
Are you planning a get together this weekend for a certain televised football game? Or getting’ down for the Year of the Horse? Perhaps you’re just having a few friends over because any celebration is a good celebration, right?
Whatever the reason, it’s always good to have incredible Superfood recipes on hand for herbivores and omnivores alike.
Here’s some of my favorite Super Snack Attack Recipe’s. All plant strong and ready for a field goal.
If your New Year's resolution is to create a healthier way of being, would you believe you can start with a snack? That's right: to assist with weight loss, rejuvenation, energy and health, snack smart with Superfoods! Here's how...
Dr. Todd's thoughts on winter solstice and how to stay healthy in the season. Superfoods play a big role in this, find out which ones are abundant this time of year.
Enter to win some delicious, nutritious Matcha Tea from Dr. Todd. If you're already signed up to receive Dr. Todd's newsletter, all you have to do is like his Facebook page, follow him on Twitter or tweet about the contest.