Monthly archive

photo of thai peanut butter cups

Are you planning a get together this weekend for a certain televised football game? Or getting’ down for the Year of the Horse? Perhaps you’re just having a few friends over because any celebration is a good celebration, right?

Whatever the reason, it’s always good to have incredible Superfood recipes on hand for herbivores and omnivores alike.

Here’s some of my favorite Super Snack Attack Recipe’s. All plant strong and ready for a field goal.

photo of jar of mixed nuts

If your New Year's resolution is to create a healthier way of being, would you believe you can start with a snack? That's right: to assist with weight loss, rejuvenation, energy and health, snack smart with Superfoods! Here's how...

photo of kayaker and maca supplement

Lucky YOU! Today is your day to enter yourself and friends to win a lot of my super cool products.  These are the kind of prizes that last a lifetime and root you in great health. It's easy. All you have to do is sign yourself up on the form below to receive the best healing bulletins directly from me. At Eat Yourself Super you can find all kinds of ways to enjoy a more healthful life.

The next giveaway is one of my favorite supplements, Maca!

photo of matcha tea supplement

It’s time to announce the winner of my Matcha Tea giveaway!

((Drumroll please…))