“Baked” Beans Superfoods Style!
- Posted on 2nd July 2012
- in Dr. Todd's Superfoods, Eat Yourself Super: A Superfoods Journey
- by Todd Pesek, MD
What an amazing weekend we had camping! It is most certainly soul food to live and sleep among giant tree people. Lots of hiking, nature, and tai chi for me interspersed with relaxation and family fun all around. Check out the girls doing sun salutations on the lean-to.
On the Superfoods menu for our trip was our world famous, “Baked” Beans (pg 132). Start out with some sprouted great northern beans and Barbecue Sauce (pg 132), and then throw in all kinds of local, in-season, fresh, organic produce for slow warming on the fire. Yum, they go very well with an IPA and spooned over a bed of local greens! Leah loved these beans, thats for sure. She ate them for breakfast too!